Art For Self Discovery is a five part course which leads you into an improved relationship with yourself and your life. The course consists of five creative activities, each with a meditation element, which are designed to generate the state of ‘flow’ which is where you become totally absorbed in what you are doing and this is what top psychologist Mihaly Csikszentmihalyi calls the secret to happiness.
Learn:
The secrets your subconscious has been hiding from you
How to use mindfulness to get in touch with your creative side
How to mix meditation and creativity and make art from the heart
How mindful art can create a new perspective - see yourself in a new positive light
Create 'flow' (which top psychologist Mihaly Csikszentmihalyi calls the 'secret to happiness')
How to be more creative and in tune with yourself
Art For Self Discovery is a five part course which leads you into an improved relationship with yourself and your life. The course consists of five creative activities, each with a meditation element, which are designed to generate the state of ‘flow’ which is where you become totally absorbed in what you are doing and this is what top psychologist Mihaly Csikszentmihalyi calls the secret to happiness.
Learn:
The secrets your subconscious has been hiding from you
How to use mindfulness to get in touch with your creative side
How to mix meditation and creativity and make art from the heart
How mindful art can create a new perspective - see yourself in a new positive light
Create 'flow' (which top psychologist Mihaly Csikszentmihalyi calls the 'secret to happiness')
How to be more creative and in tune with yourself
